The actress Shilpa Shetty was kept on her toes all these days, busying herself in some venture or the other. Shilpa is said to be relaxing by doing a special course on wellness from Oneness University in the outskirts of Chennai. Her blog went on to say, "This time I am here for a course, because it’s been a hectic 6 months with a whole lot of work, old and new which had taken up a lot of time and my energy is sapped! This place just rejuvenates me." Here, she is seeking solace under her gurus Amma and Bhagvan, by following their advice blindly and also has undertaken a vow of silence, Mauna Vrat.
About the experience the actress has penned on her blog, "I have been so busy with people, things and attaining my goals that I had forgotten about myself. This place has helped me get in touch with myself. You must be intrigued how... well right now am doing a mauna, that is, where I am not allowed to talk to anyone, so practicing that, it's difficult but enjoying it." She is not even allowed to take calls but can check her mails. Shilpa has prescribed this place for those who need a break and a different and positive way to living life.
About the experience the actress has penned on her blog, "I have been so busy with people, things and attaining my goals that I had forgotten about myself. This place has helped me get in touch with myself. You must be intrigued how... well right now am doing a mauna, that is, where I am not allowed to talk to anyone, so practicing that, it's difficult but enjoying it." She is not even allowed to take calls but can check her mails. Shilpa has prescribed this place for those who need a break and a different and positive way to living life.
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